#npc photos & videos

10.5m Posts

It’s time to Throwback!
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5 years ago I made my debut in Chicago at the @ufeshows Fury competition in June 2015.
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I had taken 8th place out of the 10 total competitors in the Men’s Fitness Model category.
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Now, I stand more defined, more determined, more disciplined than ever!
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If it were easy, everybody would be good at it.
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Happy Throwback Thursday!
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#ThrowbackThursday #5Years #Definition #Determination #Discipline #NaturallyBuilt #AllNatural #HardWork #FitnessModel #FitnessLife #Lifestyle #UFE #IFBB #NPC #NaturalFitness #NoSteroids

It’s time to Throwback!
.
5 years ago I made my debut in Chicago at the @ufeshows Fury competition in June 2015.
.
I had taken 8th place out of the 10 total competitors in the Men’s Fitness Model category.
.
Now, I stand more defined, more determined, more disciplined than ever!
.
If it were easy, everybody would be good at it.
.
Happy Throwback Thursday!
.
#ThrowbackThursday #5Years #Definition #Determination #Discipline #NaturallyBuilt #AllNatural #HardWork #FitnessModel #FitnessLife #Lifestyle #UFE #IFBB #NPC #NaturalFitness #NoSteroids

@emilygrahamfitness comin’ in hot 🔥 Cardio reduced to half, and carbs are coming in to feed the machine 💪 for those of you that don’t know, Emily is an amateur (to be changed soon), we just make all our girls look like top pros 🤷🏻‍♂️

@emilygrahamfitness comin’ in hot 🔥 Cardio reduced to half, and carbs are coming in to feed the machine 💪 for those of you that don’t know, Emily is an amateur (to be changed soon), we just make all our girls look like top pros 🤷🏻‍♂️

Who is the captain of your ship? You know that if no one is steering a ship then that ship will be battered about in the seas and crash into the rocks. Think of your body as a ship. Your mind is the engine. You are the captain! Take charge of your ship and steer it in the direction you want it to go. "Know what you want and continue to want it. You will get it if you combine desire with faith. The power of desire when combined with faith becomes invincible." --Christian Larson... 2 weeks 2 days ✌✌Side note: I want to burn this shirt. While I usually appreciate thick thighs. They are my enemy at the moment. 🤣  #fitness #community #gym #workout #fitfam #bodybuilding #fitspo #abs #exercise #instafit #gymlife #fitnessaddict #getfit #gains #beastmode #healthylifestyle #shredded #muscles #gymrat #trainhard #physique #bikini #ripped #fitnessjourney #npc #wbff #focus #goals #theshift #greateriscoming

Who is the captain of your ship? You know that if no one is steering a ship then that ship will be battered about in the seas and crash into the rocks. Think of your body as a ship. Your mind is the engine. You are the captain! Take charge of your ship and steer it in the direction you want it to go. "Know what you want and continue to want it. You will get it if you combine desire with faith. The power of desire when combined with faith becomes invincible." --Christian Larson... 2 weeks 2 days ✌✌Side note: I want to burn this shirt. While I usually appreciate thick thighs. They are my enemy at the moment. 🤣 #fitness #community #gym #workout #fitfam #bodybuilding #fitspo #abs #exercise #instafit #gymlife #fitnessaddict #getfit #gains #beastmode #healthylifestyle #shredded #muscles #gymrat #trainhard #physique #bikini #ripped #fitnessjourney #npc #wbff #focus #goals #theshift #greateriscoming

Enough said!!

Enough said!!

This gorgeous weather make us think of #SummerVibes. Who is ready for a holiday?

This gorgeous weather make us think of #SummerVibes . Who is ready for a holiday?

ก่อนนอนคืนนี้‼️ปรับสภาพผิว+ไบร์เขียวน่ะจ๊ะ🍏 🌈#สินค้าพร้อมส่ง สั่งซื้อได้เลย💛

#สบู่มะละกอ #NPC #ครีมNPC  #สบู่NPC
#Newprincesscosmetic #สบู่หน้าใส
#สบู่มะละกอหน้าใส #สบู่หน้าใสnpc #แม่ค้าออนไลน์ #รักษาสิว #รักษาฝ้า #หน้าใส

ก่อนนอนคืนนี้‼️ปรับสภาพผิว+ไบร์เขียวน่ะจ๊ะ🍏 🌈 #ส ินค้าพร้อมส่ง สั่งซื้อได้เลย💛

#สบ ู่มะละกอ #NPC #คร ีมNPC #สบ ู่NPC
#Newprincesscosmetic #สบ ู่หน้าใส
#สบ ู่มะละกอหน้าใส #สบ ู่หน้าใสnpc #แม ่ค้าออนไลน์ #ร ักษาสิว #ร ักษาฝ้า #หน ้าใส

ก่อนนอนคืนนี้‼️ปรับสภาพผิว+ไบร์เขียวน่ะจ๊ะ🍏 🌈#สินค้าพร้อมส่ง สั่งซื้อได้เลย💛

#สบู่มะละกอ #NPC #ครีมNPC  #สบู่NPC
#Newprincesscosmetic #สบู่หน้าใส
#สบู่มะละกอหน้าใส #สบู่หน้าใสnpc #แม่ค้าออนไลน์ #รักษาสิว #รักษาฝ้า #หน้าใส

ก่อนนอนคืนนี้‼️ปรับสภาพผิว+ไบร์เขียวน่ะจ๊ะ🍏 🌈 #ส ินค้าพร้อมส่ง สั่งซื้อได้เลย💛

#สบ ู่มะละกอ #NPC #คร ีมNPC #สบ ู่NPC
#Newprincesscosmetic #สบ ู่หน้าใส
#สบ ู่มะละกอหน้าใส #สบ ู่หน้าใสnpc #แม ่ค้าออนไลน์ #ร ักษาสิว #ร ักษาฝ้า #หน ้าใส

ก่อนนอนคืนนี้‼️ปรับสภาพผิว+ไบร์เขียวน่ะจ๊ะ🍏 🌈#สินค้าพร้อมส่ง สั่งซื้อได้เลย💛

#สบู่มะละกอ #NPC #ครีมNPC  #สบู่NPC
#Newprincesscosmetic #สบู่หน้าใส
#สบู่มะละกอหน้าใส #สบู่หน้าใสnpc #แม่ค้าออนไลน์ #รักษาสิว #รักษาฝ้า #หน้าใส

ก่อนนอนคืนนี้‼️ปรับสภาพผิว+ไบร์เขียวน่ะจ๊ะ🍏 🌈 #ส ินค้าพร้อมส่ง สั่งซื้อได้เลย💛

#สบ ู่มะละกอ #NPC #คร ีมNPC #สบ ู่NPC
#Newprincesscosmetic #สบ ู่หน้าใส
#สบ ู่มะละกอหน้าใส #สบ ู่หน้าใสnpc #แม ่ค้าออนไลน์ #ร ักษาสิว #ร ักษาฝ้า #หน ้าใส

Leg Day! 
Seja grato otimista e positivo, pois pessoas negativas tendem a focar só na negatividade isso acaba à intoxicado e aos poucos sem notar, você vai matando sua alma e seu espírito!
Coloque seu foco em coisas positivas, porque pode ter certeza que sua visão e vida vão  mudar com isso.
E aí!
Onde está seu foco? No negativo ou positivo ? " O CORPO ALCANÇA ONDE A MENTE ACREDITA "

#classicphysique #classicphysiques #Bodybuilding #bodybuilding_motivation #instafit #inspiration #professor #personaltrainer #physiquegeneration #aesthetic #asthetic #deusnocomando #fit #foconoobjetivo #fitness #fisiculturismo #fitnessmotivation #fitspo #lowcarb #gymmotivation #jesusminhaforça #npc #ifbbproleague #fitfam #classicbodybuilder #generationx

Leg Day!
Seja grato otimista e positivo, pois pessoas negativas tendem a focar só na negatividade isso acaba à intoxicado e aos poucos sem notar, você vai matando sua alma e seu espírito!
Coloque seu foco em coisas positivas, porque pode ter certeza que sua visão e vida vão mudar com isso.
E aí!
Onde está seu foco? No negativo ou positivo ? " O CORPO ALCANÇA ONDE A MENTE ACREDITA "

#classicphysique #classicphysiques #Bodybuilding #bodybuilding_motivation #instafit #inspiration #professor #personaltrainer #physiquegeneration #aesthetic #asthetic #deusnocomando #fit #foconoobjetivo #fitness #fisiculturismo #fitnessmotivation #fitspo #lowcarb #gymmotivation #jesusminhaforça #npc #ifbbproleague #fitfam #classicbodybuilder #generationx

ก่อนนอนคืนนี้‼️ปรับสภาพผิว+ไบร์เขียวน่ะจ๊ะ🍏 🌈#สินค้าพร้อมส่ง สั่งซื้อได้เลย💛

#สบู่มะละกอ #NPC #ครีมNPC  #สบู่NPC
#Newprincesscosmetic #สบู่หน้าใส
#สบู่มะละกอหน้าใส #สบู่หน้าใสnpc #แม่ค้าออนไลน์ #รักษาสิว #รักษาฝ้า #หน้าใส

ก่อนนอนคืนนี้‼️ปรับสภาพผิว+ไบร์เขียวน่ะจ๊ะ🍏 🌈 #ส ินค้าพร้อมส่ง สั่งซื้อได้เลย💛

#สบ ู่มะละกอ #NPC #คร ีมNPC #สบ ู่NPC
#Newprincesscosmetic #สบ ู่หน้าใส
#สบ ู่มะละกอหน้าใส #สบ ู่หน้าใสnpc #แม ่ค้าออนไลน์ #ร ักษาสิว #ร ักษาฝ้า #หน ้าใส

Believe in yourself, and find ways to express yourself, and find the discipline to keep growing.
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#growth #mindset #aquarius #endure #progress #bodybuilding #positivevibes #nypro #barberconnect #fitness #healthy #shredded #malemodel #mensfashion #ifbbpro #npc

Believe in yourself, and find ways to express yourself, and find the discipline to keep growing.















#growth #mindset #aquarius #endure #progress #bodybuilding #positivevibes #nypro #barberconnect #fitness #healthy #shredded #malemodel #mensfashion #ifbbpro #npc

สบู่สารสกัดจากธรรมชาติ 🍃มะละกอ-น้ำผึ้ง 🐝 🍯 ล้างหน้า เช้า-เย็น 💦 📍กระชับ เรียบเนียน
📍อ่อนโยนไม่ระคายผิว
📍ลดปัญหาการเกิดสิว
📍ลดรอยดำ รอยแดง 📍ขจัดความมัน พร้อมเผยผิวกระจ่างใส 🧡 60 กรัม 150.฿ รัชดา สุทธิสาร ห้วยขวาง นัดรับได้ค้ะ 🤗

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#NPC #newprincess #Newprincesscosmatic #สบู่หน้าใส🐝 #สบู่หน้าใสมะละกอน้ำผึ้ง #สบู่หน้าใสมะละกอ #สบู่หน้าใสnpc #สบู่หน้าใส #ของดีบอกต่อ #ของดี #เวชสำอางค์ราคาหลักร้อยแต่คุณภาพระดับเคาน์เตอร์แบรนด์ #หน้าใสไร้สิว  #howtoperfect  #ของดีบอกต่อ #สบู่หน้าใสnpc

สบู่สารสกัดจากธรรมชาติ 🍃มะละกอ-น้ำผึ้ง 🐝 🍯 ล้างหน้า เช้า-เย็น 💦 📍กระชับ เรียบเนียน
📍อ่อนโยนไม่ระคายผิว
📍ลดปัญหาการเกิดสิว
📍ลดรอยดำ รอยแดง 📍ขจัดความมัน พร้อมเผยผิวกระจ่างใส 🧡 60 กรัม 150.฿ รัชดา สุทธิสาร ห้วยขวาง นัดรับได้ค้ะ 🤗

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#NPC #newprincess #Newprincesscosmatic #สบ ู่หน้าใส🐝 #สบ ู่หน้าใสมะละกอน้ำผึ้ง #สบ ู่หน้าใสมะละกอ #สบ ู่หน้าใสnpc #สบ ู่หน้าใส #ของด ีบอกต่อ #ของด#เวชสำอางค ์ราคาหลักร้อยแต่คุณภาพระดับเคาน์เตอร์แบรนด์ #หน ้าใสไร้สิว #howtoperfect #ของด ีบอกต่อ #สบ ู่หน้าใสnpc

Sumo squats #sumo #squats #legs #weights #bikiniprep
44 days out from my pro debut. This prep for my first pro show has taken EVERYTHING I have, all day. Every workout, every meal, every rep, all the required rest, cardio, and determination that I have has gone into this. Coming into that 6 week mark has me grinding even harder than ever. #wecoming #prodebut #wontbeoutworked 
#teamsimpson #armychick #UXOwifey #momoftwo #momonthego #momswholift #momswhohustle #npc #ifbbpro #bigdaddy @daataphi #powercouple #focused #liftheavyshit #cardio #mealprep #daytonvisionmma #redcon1tieroperator #redcon1 #deploymentstrong #makeitwork #cjselitesuites #loveourlittles

44 days out from my pro debut. This prep for my first pro show has taken EVERYTHING I have, all day. Every workout, every meal, every rep, all the required rest, cardio, and determination that I have has gone into this. Coming into that 6 week mark has me grinding even harder than ever. #wecoming #prodebut #wontbeoutworked
#teamsimpson #armychick #UXOwifey #momoftwo #momonthego #momswholift #momswhohustle #npc #ifbbpro #bigdaddy @daataphi #powercouple #focused #liftheavyshit #cardio #mealprep #daytonvisionmma #redcon1tieroperator #redcon1 #deploymentstrong #makeitwork #cjselitesuites #loveourlittles

Uma dica pra quem está começando ou pra quem já treina há algum tempo é tentar deixar seu físico sempre harmônico, normalmente temos mais facilidade em desenvolver certas musculaturas e outras nem tanto.
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Isso pode ser fator genético ou que você não está treinando de forma correta, se você tem dificuldade de desenvolver determinado grupo, você deve priorizar o treinamento do mesmo colocando mais intensidade ou até treinando mais de uma vez na semana.
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Um shape bonito não é aquele que você olha e diz: olha o tamanho do braço ou da perna do cara. E sim aquele que você olha pra todo o conjunto e diz: esse shape é foda!
#bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingmotivation #superheavyweight #ifbb #npc #teampopsin

Uma dica pra quem está começando ou pra quem já treina há algum tempo é tentar deixar seu físico sempre harmônico, normalmente temos mais facilidade em desenvolver certas musculaturas e outras nem tanto.
-
Isso pode ser fator genético ou que você não está treinando de forma correta, se você tem dificuldade de desenvolver determinado grupo, você deve priorizar o treinamento do mesmo colocando mais intensidade ou até treinando mais de uma vez na semana.
-
Um shape bonito não é aquele que você olha e diz: olha o tamanho do braço ou da perna do cara. E sim aquele que você olha pra todo o conjunto e diz: esse shape é foda!
#bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingmotivation #superheavyweight #ifbb #npc #teampopsin

Absolute Touch is the EXCLUSIVE tanning, hair & makeup for the #vanproam make sure to book online at www.absolutetouch.ca They will be the ONLY company backstage at the event and the main host hotel! #absolutetouch #tanning #hair #makeup #vanproam #vpa #ifbbproleague #proshow #proqualifier #worldwide #athletes #bodybuilding #figure #fitness #physique #bikini #expo #modelsearch #epic #bethere #NOBorders #OneGoverningBody #OneSetOfRules #Consistency #IFBB #IFBBPro #IFBBProLeague #CPA #NPC #ifbbproleague

Absolute Touch is the EXCLUSIVE tanning, hair & makeup for the #vanproam make sure to book online at www.absolutetouch.ca They will be the ONLY company backstage at the event and the main host hotel! #absolutetouch #tanning #hair #makeup #vanproam #vpa #ifbbproleague #proshow #proqualifier #worldwide #athletes #bodybuilding #figure #fitness #physique #bikini #expo #modelsearch #epic #bethere #NOBorders #OneGoverningBody #OneSetOfRules #Consistency #IFBB #IFBBPro #IFBBProLeague #CPA #NPC #ifbbproleague

Got in some legs with my favorite rocker chick this early am! Video is 2 sec paused squats. She only let me get a pic of her good side🍑🍑. Shorts are a new thing for me. Im bulking at the moment and my scars, so today was a huge step in the gym👏👏👏. I love bodybuilding and all of its awkwardness it comes with! Teaches you to be comfortable in every aspect of your skin because you know where you're going!

#strongbodymurfreesboro #girlswithmuscle #legday #squatday #powerlifting #ifbbpro #meccaofthesouth #strongisbeautiful  #fitchick #girlswholift #gymfreak #fitspo #tatted #tattoodlifter #figurefit #ardentcompetitionsuits #figurefitness #leanaf #npc #npcfigure #fitfam #fitgirlstennessee

Got in some legs with my favorite rocker chick this early am! Video is 2 sec paused squats. She only let me get a pic of her good side🍑🍑. Shorts are a new thing for me. Im bulking at the moment and my scars, so today was a huge step in the gym👏👏👏. I love bodybuilding and all of its awkwardness it comes with! Teaches you to be comfortable in every aspect of your skin because you know where you're going!

#strongbodymurfreesboro #girlswithmuscle #legday #squatday #powerlifting #ifbbpro #meccaofthesouth #strongisbeautiful   #fitchick #girlswholift #gymfreak #fitspo #tatted #tattoodlifter #figurefit #ardentcompetitionsuits #figurefitness #leanaf #npc #npcfigure #fitfam #fitgirlstennessee

Hey, hi, hello. It’s Thursday which means it’s almost Friday, which means it’s basically the weekend. 🎉  #drankwaytoomuchcaffeine

Hey, hi, hello. It’s Thursday which means it’s almost Friday, which means it’s basically the weekend. 🎉 #drankwaytoomuchcaffeine

Well. Apparently I move too fast for people at work. 10AM hit and I was out of things to do. So instead of waiting 2 hours until it was time for my next task, I decided to take an early lunch and hit the gym 🤷🏻‍♀️
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I love this internship. I basically get to decide my own hours. It's pretty fantastic. I hope everyone has a good Thursday!
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Programming: @jmihalyfit @teammihaly 
Supplements: @jymsupps @morphogenben
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#fitness #fitspiration #couplegoals #marriagegoals #girlswholift #girlswhosquat #JYM #jymsupplementscience #teammihaly #npc #npcbikini #npcfigure

Well. Apparently I move too fast for people at work. 10AM hit and I was out of things to do. So instead of waiting 2 hours until it was time for my next task, I decided to take an early lunch and hit the gym 🤷🏻‍♀️
.
I love this internship. I basically get to decide my own hours. It's pretty fantastic. I hope everyone has a good Thursday!
.
Programming: @jmihalyfit @teammihaly
Supplements: @jymsupps @morphogenben
.
#fitness #fitspiration #couplegoals #marriagegoals #girlswholift #girlswhosquat #JYM #jymsupplementscience #teammihaly #npc #npcbikini #npcfigure

#throwbackthursday I won’t reveal when this was but it wasn’t anytime soon. If you’ve seen me in the gym then you know. If not then in 16 days you will understand. Wake up world it’s the Wright time • •
•

#formyfamily #formyunicorn 
#goldstarnutrition #citrusheights #blessed #motivation #npc #ifbb #classicphysique #nutrition #shredded #gym #fitness #ripped #wbff #bodybuilding #inspiration #training #physique #lifiting #picoftheday #aesthetic #model #workout #igfitspo #fitnessmodel #fitspo #motivation #inspiration

#throwbackthursday I won’t reveal when this was but it wasn’t anytime soon. If you’ve seen me in the gym then you know. If not then in 16 days you will understand. Wake up world it’s the Wright time • •


#formyfamily #formyunicorn
#goldstarnutrition #citrusheights #blessed #motivation #npc #ifbb #classicphysique #nutrition #shredded #gym #fitness #ripped #wbff #bodybuilding #inspiration #training #physique #lifiting #picoftheday #aesthetic #model #workout #igfitspo #fitnessmodel #fitspo #motivation #inspiration

Guess I’m getting lean? 😂🤫 definitely happy with my current situation. Definitely can be better 😉 2 more weeks till @fitlife_productions (they have an awesome fit expo going on that day for you south fl people, so be there!) and 6 weeks till Npc universe. Grateful for so much right now and keeping everything in perspective. Not a lot of people get to do this, and even fewer get the support and love I receive from so many amazing people. I’m beyond blessed to be surrounded by the people I have. So to honor that support, I’m checking all the boxes and working my ass off.

Guess I’m getting lean? 😂🤫 definitely happy with my current situation. Definitely can be better 😉 2 more weeks till @fitlife_productions (they have an awesome fit expo going on that day for you south fl people, so be there!) and 6 weeks till Npc universe. Grateful for so much right now and keeping everything in perspective. Not a lot of people get to do this, and even fewer get the support and love I receive from so many amazing people. I’m beyond blessed to be surrounded by the people I have. So to honor that support, I’m checking all the boxes and working my ass off.

We working hard getting our money super sets pumping blood into the chest GROW MOTHER FUCKER GROW 😂💪🏽 #npc #liftheavy #fitness #bodybuilding #fitnessjourney #muscle #motivation #workout #exercise #fitfam #lifestyle #aesthetic #ifbb #mensphysique #getfit #gains #physique #practice #focus #workhard #hustle #shredding #hypertrophy #gymgrind
745 lbs for a p.r. ain't nothing but sweet pussy 🐱. #sweetpussy🐱

745 lbs for a p.r. ain't nothing but sweet pussy 🐱. #sweetpussy 🐱

Right out of bed this morning and squinting to see because it was super early 😴Oddly enough, I’ve been able to stop using an alarm this prep. My routine is so rigid and I’m always so hungry I’m up right at 5:20 every morning 🤷🏻‍♂️Seeing progress daily and still feeling strong and moving some weight in the gym! 💪Just not for long periods of time 😂😂😂 #bodybuilding #gym #train #strong  #muscle #diet #prep #aesthetics #taper #npc #ironrebelarmy #teamgranite #sketchyburps #prep #morning ———————
@ironrebel ‘zacharyk10’
@granitesupplements ‘zacha10’
@bbcustomsuits ‘zach10’
@truenutrition ‘zkane’
Programming by @jasoncolleyprs 
Nutrition by @goob_u

Right out of bed this morning and squinting to see because it was super early 😴Oddly enough, I’ve been able to stop using an alarm this prep. My routine is so rigid and I’m always so hungry I’m up right at 5:20 every morning 🤷🏻‍♂️Seeing progress daily and still feeling strong and moving some weight in the gym! 💪Just not for long periods of time 😂😂😂 #bodybuilding #gym #train #strong #muscle #diet #prep #aesthetics #taper #npc #ironrebelarmy #teamgranite #sketchyburps #prep #morning ———————
@ironrebel ‘zacharyk10’
@granitesupplements ‘zacha10’
@bbcustomsuits ‘zach10’
@truenutrition ‘zkane’
Programming by @jasoncolleyprs
Nutrition by @goob_u

Being negative and lazy is a disease that leads to pain, hardships, depression, poor health and failure. Be proactive and give a damn to achieve success!

#shredded
#fitnessmodel
#bodybuilder
#gymlife
#aesthetics
#physique
#fitnessaddict
#gainz
#instafit
#beastmode
#npc
#cardio
#dedication
#fitnessmotivation
#muscles
#mensphysique
#powerlifting
#iifym
#nutrition

Being negative and lazy is a disease that leads to pain, hardships, depression, poor health and failure. Be proactive and give a damn to achieve success!

#shredded
#fitnessmodel
#bodybuilder
#gymlife
#aesthetics
#physique
#fitnessaddict
#gainz
#instafit
#beastmode
#npc
#cardio
#dedication
#fitnessmotivation
#muscles
#mensphysique
#powerlifting
#iifym
#nutrition

Cansado pero nunca derrotado!!! Seguimos firmes💪💪💪.
#vqfit #fechiff #promens #classicphysique#muscularmenphysique#gymfitnesschile #npc #ifbbpro #gym #miamimusclepro2019 #ifbbproleague
#shoulderday post because this is the most defined my shoulders have been to date. This cut is definitely going well! Maintaining muscle during these last few weeks of prep. So excited to see what we can do with this babies during our build this summer! 
#bouldershoulders #armday #girlswholift #girlswhocompete #npc #npcbikini #bikinicompetitor #fitness #fitfam #fitmom #fitwife

#shoulderday post because this is the most defined my shoulders have been to date. This cut is definitely going well! Maintaining muscle during these last few weeks of prep. So excited to see what we can do with this babies during our build this summer!
#bouldershoulders #armday #girlswholift #girlswhocompete #npc #npcbikini #bikinicompetitor #fitness #fitfam #fitmom #fitwife

Trying to make these 🍗🍗 grow! Time to step up my game a bit and bust my ass. No more half assed workouts or slacking on my nutrition. If I wanna be successful then I have to do put in the work, no one else is gonna do it for me.  #Onemorerep #pump #bodybuilding #gains #fitness #fitnessmotivation #shredded #physique #physiquefreak #npc #bulking #dedication #motivation #upupandaway #aesthetics #doyouevenlift #instafitness #instafit

Trying to make these 🍗🍗 grow! Time to step up my game a bit and bust my ass. No more half assed workouts or slacking on my nutrition. If I wanna be successful then I have to do put in the work, no one else is gonna do it for me. #Onemorerep #pump #bodybuilding #gains #fitness #fitnessmotivation #shredded #physique #physiquefreak #npc #bulking #dedication #motivation #upupandaway #aesthetics #doyouevenlift #instafitness #instafit

Accept what is, let go of what was, have faith in what will be 💜

Accept what is, let go of what was, have faith in what will be 💜

STAY FOCUS 🤙🏾😝
@gymdivision @bodybuilders_post

STAY FOCUS 🤙🏾😝
@gymdivision @bodybuilders_post